One Most Important Habit: How Intentionality Exposes the Superficiality of Modern Habit Culture
The global market for habit literature has grown into a polished industry of formulas, systems, and behavioural engineering. Readers are taught to stack habits, automate routines, eliminate friction, optimise mornings, redesign evenings, and measure progress in streaks and metrics. The promise is seductive: change your systems, and your life will follow. One Most Important Habit:…
